Posts tagged Travelling Overseas

As the birth of my first child rapidly approaches, I fear that travelling overseas will never be the same again. The days of packing a tooth brush and a change of clothes to disappear for the weekend are well and truly in the past. Even my partner has reluctantly packed away our little 2-man tent which has served us well since our student days. It’s maybe time for us to buy a sensible suitcase and leave the backpacks in the loft for a few years!

Parents often worry most about flying with young children- especially if it’s long-haul. Many parents recommend booking a night-time flight and getting little ones changed into their pyjamas. Tiny babies often find the ‘hum’ of the aircraft soothing and will sleep anyway. Take-offs and landings are often the most uncomfortable time especially for babies who find it difficult to equalise the pressure in their ears. It is often recommended that babies are fed, either from the breast or a bottle at this time, as the swallowing action will help relieve this pressure. Older children can be encouraged to drink from a carton with a straw with the same effect. Be sure to pack some favourite toys and treats such as snacks and puzzle books. Big toys or noisy computer games may disturb other passengers.

The long term, harmful effects of the sun on young skin have been well publicized in recent months. Experts estimate that children could be three times more likely than their grandparents to develop malignant melanoma in the future. It is therefore extremely important that children are protected from the effects of the sun’s radiation. Children under 6 months should be kept out of direct sunlight wherever possible. Small collapsible beach tents/cabanas are available and can provide some well needed shade. Try and avoid sun exposure between 11am-3pm when the sun is at its highest and radiation is strongest. Use a good sun cream (at least factor 15) which filters both UVA and UVB radiation. Many products are available specifically for children. Be sure to reapply regularly, especially after swimming. UV suits can keep large areas of the body protected and are comfortably cool to wear. A wide-brimmed hat or a cap with a neck-flap is also recommended. Baseball caps often leave the ears and neck unprotected. The sun can also damage children’s eyes, causing long term retinal deterioration. Ensure they have good quality sunglasses which conform to British Standard 2724 or the continental equivalent.

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